The four extendable sections can be locked into place using a simple twist-lock mechanism. A wristband at the top of the monopod can also be used for carrying it around as well as providing extra stability when taking photos or video.It has an anti-slip rubber foot; so you can always be sure it stands right where you want it. The other end sports a reversible screw mount; with one side threaded for 14 in. x 20 for direct camera or accessory mounting. The other side is threaded for 38×16 and is for attaching a tripod head not included.The monopod includes a zippered nylon carrystorage bag with an adjustable carry strap. Also included is a 2.5 mm. hex wrench for locking the mounting ring in place. A non-slip foam handle ensures that you always maintain a firm grip; even in adverse weather conditions.